Shephali Agrawal is a lawyer by training. She is also a yoga and leadership instructor with over 2,000 hours of training and 16 years of teaching experience with the Art of Living Foundation. She cultivated a meditation practice in law school, which ultimately became the basis of her work and passion. Shephali has been a leader in community development over the years.
While running the Art of Living Yoga and Meditation Center Shephali developed a strength in working with people of all nationalities, backgrounds and religious traditions. Currently located in the Pacific Northwest, she has worked with Seattle Community Parks and Recreation, Seattle Public Library and other community groups to provide tools from yoga for stress relief and fostering peace from within.
Join us for a coversation with Shephali Agrawal as she talks about her journey with the Art of Living Foundation, about the foundation itself, about some meditation techniques, about the Soak in Bliss event with Gurudev Sri Sri Ravi Shankar on the 19th of October at seattle convention center and much more – the date is today, 3rd October, on our Show, Saat Samundar Paar, on MeraSangeet Gold – at 6:00 AM, 10:00 AM, and 6:00 PM EST and on MeraSangeet USA/East at 12:00 PM and 7:00 PM EST.